2.1 Safe to install
Body position plays a crucial role in achieving good sleep quality, especially for individuals who snore or experience back and neck pain due to certain sleep positions. SomnoPose, a sleep position monitor, offers assistance in managing your sleeping posture.
SomnoPose operates throughout the night while connected to your iPhone or iPod touch. It continuously tracks the orientation of the device, generating an all-night chart displaying your various sleep positions and providing a summary that outlines the time spent in each predominant position. Additionally, it features an optional alarm function to prompt you to adjust undesirable positions.
What SomnoPose Does:
- Continuously monitors accelerometer data to analyze your body position.
- Displays time spent facing left, right, upward, and downward.
- Generates charts depicting position data for complete nights.
- Offers an alarm system to notify you when you assume specific positions you aim to avoid.
- Includes integrated help resources for user guidance.
What SomnoPose Doesn’t Do:
- Does not share information from your device without explicit data export authorization, ensuring user-controlled data management.
- Operates independently of a network connection unless data exportation is initiated.
- Contains no in-app advertisements, purchases, or subscription fees.
User-Experience Features:
- Main screen displays a scrolling chart showcasing real-time position updates.
- Dark-themed screens optimize visibility in low-light environments.
- Gradually increasing alarm volume prevents abrupt awakening for users (or their partners).
- Background audio from other applications can be played concurrently.
Additional Features:
- Alarms and statistics pause automatically when you sit up or stand up during the night.
- User-configurable angles for determining body positions enhance customization.
- Chart images are exportable as photos, printable, shareable with other apps, or saved locally.
- Position data can be exported via email, messaging apps, or other software in CSV format.
- "Shielded" controls prevent accidental adjustments for enhanced user experience.
- Utilizes the iPhone proximity sensor to conserve battery by deactivating the screen during nighttime operation.
Notes:
- To utilize SomnoPose effectively for monitoring sleep positions, ensure your iPhone or iPod touch remains stably positioned facing forward while you sleep. Detailed guidance on suitable device placements is available within the app's help section and on the SomnoPose website.
- SomnoPose is not intended for diagnosing or treating medical conditions but serves the purpose of monitoring and recording body position information.
Overview
SomnoPose is a Commercial software in the category Home & Hobby developed by Proximal Box Software.
The latest version of SomnoPose is 2.1, released on 07/28/2024. It was initially added to our database on 07/28/2024.
SomnoPose runs on the following operating systems: iOS.
Users of SomnoPose gave it a rating of 4 out of 5 stars.
Pros
- User-friendly interface that is easy to navigate
- Incorporates advanced algorithms for sleep analysis
- Offers personalized feedback based on recorded sleep patterns
- Compatible with various devices and platforms for convenience
- Provides detailed sleep reports that highlight issues and improvements
- Supports community features for user engagement and sharing experiences
Cons
- May require a subscription for full features and access to premium content
- Some users report technical issues with syncing data
- Limited integration with non-standard health devices
- Not suitable for users with very specific or complex sleep disorders
- Initial setup may be challenging for less tech-savvy users
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